Chepstow
Monmouthshire
NP16 5BA
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Ms. Hannah Tidcombe
Future Footprints Well-being Life Coaching
Counselling, Cognitive Behavioural Therapy (CBT), Relationship in Chepstow
Member Organisation(s): Association for Coaching
Insurance: Towergate
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Relationship Counselling, Couples Therapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Stress Management, Life Coaching
Member Organisation(s): Association for Coaching
Insurance: Towergate
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Relationship Counselling, Couples Therapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Stress Management, Life Coaching
About Future Footprints Well-being Life Coaching
A warm welcome...Firstly, welcome. My name is Hannah Tidcombe (BABS, MAC) and I’m a qualified Wellbeing Life Coach. This is often the first step...searching for the right Wellbeing Life Coach or Counsellor that suits you and your needs.
Making contact with a Wellbeing Life Coach or Counsellor can feel a bit overwhelming, but let me reassure you that I am an approachable, positive, affirming, non judgemental, warm person who will support you wherever you are on your journey.
If you are looking for someone to walk besides you, challenge you, support you, help you to reflect, make decisions and move forward with purpose, then Wellbeing Life Coaching could be for you.
A little more about me….
I have been a qualified Wellbeing Life Coach since 2013 and combine these skills with over 19 years of ‘Listening’ training & experience (Samaritans, Victim Support, Pastoral Care, Adoption Coach, Women’s ‘Freedom Course’ and Disability Advocate).
I have worked with a number of clients on a wide variety of topics. These include, seeking direction in life, decision making, gaining confidence/self esteem, managing stress/anxiety/depression/trauma and working through complex relationship issues. I particularly specialise in coping with infertility, the adoption process, parenting and dealing with childhood trauma (I have 16 years experience of adopting 3 children with additional needs). However, I’m confident in all areas of Life Coaching and would welcome the opportunity to work with you.
I hope this gives you an idea of the type of Wellbeing Life Coach that I am, but please do contact me with any questions you may have. I look forward to hearing from you (contact me).
Best wishes, Hannah Tidcombe (BABS, MAC)
Future Footprints Wellbeing Life Coaching
My training, work experience and any achievement
Qualifications* Life Coaching Diploma (3 year course, The Coaching Academy)
* Eye Movement Desensitisation Therapy Diploma (currently studying for)
* BA Business Studies; 2:1 (UWE)
* Dyadic trauma counselling, CBT & Psychotherapy Level 1
* ‘Being there’ course, Victim Support
* CLOSE Listening/Counselling Qualification, CofE
* Level 2 ‘Listening’ skills, Samaritans
* Intermediate Counselling Qualification, Network Counselling & Training
* British Sign Language Level 2
Further Information
Are you ready to make changes to your life?We often juggle many roles and responsibilities, and as a result, some areas of our lives get more attention than others and this imbalance can cause unhappiness, stress and incongruence. Is it time to take a step back, reflect upon past experiences, unpick unhealthy patterns of behaviour, refocus and bring about positive change?
There has been much more emphasis on Wellbeing during the last few years. Taking time for yourself is the best investment you will ever make. Whether its past trauma, current difficulties or future concerns, your wellbeing and ability to cope with it all is vitally important. Perhaps you feel you need a safe, confidential space to simply
"be you"...then this may be exactly what you need right now.
Benefits of Wellbeing Life Coaching / Counselling...
* create a balanced life
* unpick the past
* gain direction
* enhance your wellbeing
* positively move forward
* increase your confidence and self esteem
* get organised and plan
I can support you to move forward with...
Self worth & confidence building
Managing your own mental health
Finding yourself & purpose
Personal growth
Anxiety & depression
Life’s challenges
Feeling stuck
Finding your next steps and path in life
Getting the most out of your situation
Overcoming obstacles and focus on direction
Relationships
Parenting / Adoption / Infertility
Guidance & Inspiration
Work/life balance
Career
Age I Work With
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Abuse
- Adolescence
- Adoption
- Affairs
- Anger Management
- Anxiety
- Autism
- Bereavement
- Career Counselling
- Childhood Issues
- Couple Relationships
- Depression
- Disability
- Divorce
- Domestic Violence
- Family Problems
- Grief
- Impulsive Behaviour
- Infertility
- Isolation
- Learning Difficulties
- Low Self Esteem
- Manipulative Behaviour
- Marriage (Marital Relations)
- Mental Health Problems
- Negative Thoughts
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Parenting
- Personal Growth
- Personal Relationships
- Physical Abuse
- Physical Illness
- Post Traumatic Stress Disorder (PTSD)
- Relationship Problems
- Repetitive Negative Patterns
- Sadness
- Self Development
- Self Harm
- Separation
- Shyness
- Stress
- Stress Management
- Suicidal Thoughts
- Trauma
- Emotional Abuse
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Relationship Counselling
- Couples Therapy
- Mindfulness Based Cognitive Therapy (MBCT)
- NLP
- Stress Management
- Life Coaching
Price List
- Cognitive Behavioural Therapy (CBT): £45.00/session
- Counselling: £45.00/session
- Mindfulness Based Cognitive Therapy (MBCT): £45.00/session
- NLP: £45.00/session
- Stress Management: £45.00/session
- Life Coaching: £45.00/session
Special Online Booking Offers
Why not try my FREE Coaching Conversation?
A free 30 minute introductory session to informally discuss what you would like to get out of Life Coaching/Counselling sessions, what issues you are currently and an opportunity for you to discover if I’m the right therapist for you. Book your free session now...its a small step, but could make a huge difference to your life.
I offer sessions via face to face, over the phone, Zoom, Skype, Teams, Whatsapp
or even ’walk and talk’ if you prefer to be outside.
Sessions can be weekly, fortnightly or monthly.
Sessions are based at my home based ’Therapy room’ in Chepstow or at ’The Wellbeing Centre’ in Chepstow Town Centre.
Sessions are available Monday - Saturday 10am - 7pm.
Sessions are for an hour
I charge £45 per session (or a block of 6 sessions for £250).
I would recommend clients have at least 4-6 sessions, but this can be reviewed as we journey together.
Payment must be received before each session via bank transfer, paypal, via my card machine or cash.
Any missed sessions or cancelled with less than 24 hours notice will be charged for.
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